ONGOING
Summer 2017
- Saturday, All-levels Yoga Asana, Pranayam and Meditation, 10a – 11:30a
- The Science of Yoga – Theory and Philosophy for Beginners and Beyond, May 10 – June 14 Wednesdays – see Balu Yoga
Kaslo Summer Jazz Festival, August 4 – 6 – view website for schedule – Kaslo Jazz Festival
Yoga in the Alpine, August 12th, 10:30am – Revelstoke Mountain Resort
Sol Mountain Lodge Women’s Wellness Weekend, September 8-10th
Winter 2017
- Thursday, Beginners Yoga, 5:30p – 6:45p Balu Yoga and Wellness
- Saturday, All-levels Yoga Asana, Pranayam and Meditation, 10a – 11:30a
September – December 2016
- Tuesday, Free morning sadhana, 7am- 7:25
- Tuesday, Lively Morning Flow 7:30a – 8:30a
- Tuesday, Slow and Deep, 7:15p – 8:45p
- Thursday, Beginners Yoga, 5:30p – 6:45p
- Saturday, Classical Ashtanga Flow, 10a – 11:30a
June – August 2016
- Tuesday, FREE morning meditation – 7am – 7:25
- Tuesday, Slow and Deep – 7:15pm
- Saturday, Flow – 10am – 11:30
January 2015 – March 2016
Thank you for your interest. I am currently studying and teaching at the Mount Madonna Center in California. I’ll be back in Canada, soon!
- FREE morning sadhana (spiritual practice) through Meditation and Pranayama (breathing practices) Tuesdays, 7-7:30am
- Wednesdays, Yoga for Skiers and Snowboarders, 4:30-5:45pm
- Fridays, Bhakti Yoga, 4:30-5:45pm
- Saturdays, Hatha Flow – 10am – 11:30
***All classes held at Balu Yoga and Wellness, Revelstoke, BC
October 2014
- Mondays & Wednesdays, Gentle Vinyasa @9am
- Mondays & Wednesday, Winter Fit – Lets get ready for winter!!! @ 10:30am
- Tuesdays, Power Vinyasa @ 5:30pm
- Thursdays, BEATS OF DEVOTION Vinyasa Flow @ 5:30pm
- Sundays, Hatha @ 10 am
OM ZONE! Kids Yoga – 6 Week Series, Registration for November Open Now
- Mini Yogis, Ages 6-12 Mondays at 4pm – Registration Open
- Yoga Pretzels, Ages 3-5 Tuesdays at 12pm – Registration Open!
- Teen Yoga, Ages 13-16 Thursdays at 4pm – Registration Open!
GUEST TEACHING AND SUBBING
August/September 2014
- Kaslo Sufferfest Running and Mountain Bike Event
- Retallack Downhill Mountain Bike Ladies Camp – please see events page for details. September 5-7
May 2014
- Hot Yoga, May 23
- Flow Yoga, May 20
- Hot Yoga, May 16 – LETS GET SWEATY!
- Beginning Yoga Series (registration still OPEN), May 16
- Beginning Yoga, May 15
- Flow Yoga, May 13
- Kamloops Bike Ranch Camp, Downhill Mountain Bike Camp, May 10-11
- Screen Smart Yoga ‘Demo’ – Come out and learn about Yoga @ Revelstoke Secondary School 9-12pm May 7
- Beginners and Beyond Series, 5:30 to 6:45pm May 6
- Hot Yoga, 7 to 8:30pm May 6
- Happy Hips and Back, May 4
- Level 2 Flow, May 2
- Flow Yoga, May 2
March 2014
- Beginners and Beyond Series (Drop in’s welcome), 5:30 to 6:45pm, March 25th
- Hot Yoga, 7 to 8:30pm, March 25th
- Special Spring Equinox Soup Supper & Karma Yoga, 4 – 7pm, March 22nd
- Glow Yoga! 7pm, Traverse Night Club, March 21st All proceeds offered to charity!
- Core Fusion, 12 to 1:15pm, March 20th
- Vinyasa Flow, 8:30 to 9:45am Lake Tahoe Wellness Center, North Lake Tahoe, CA – February 1st
- Yoga for Everyone, 6 to 7:30pm Summit Lotus Yoga and Massage, Donner Summit, CA – February 4th
- Yoga with Core Emphasis, 9:15 to 10:30am Summit Lotus Yoga and Massage, Donner Summit, CA – February 6th
Please call 250.814.8953 or email for information. Thank you and I look forward to hearing from you soon. Namaste!