Personal instruction and guidance in Classical Ashtanga and Hatha styles of yoga. Lets create and develop your personal practice together – no experience required!
Instruction includes:
- Beginning pranayama (breathing exercises) and meditation practices
- Asana breakdown, development and healthy alignment principles
- Personal routine or class to fit your schedule and needs
- Trauma sensitive yoga therapy practices
Please call 250.814.7793 or email me to schedule an appointment.
In Revelstoke? You can take a class with me at Balu Yoga and Wellness in downtown Revelstoke.
Namaste!